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Al Mennie is a true adventurer and explorer. A pioneer of big wave surfing, Al thrives in the unknown, where the rush of adrenaline meets the raw power of nature. Born in Belfast during the tumultuous era of the "Troubles," Al’s early life was shaped by resilience and a deep connection to the sea—a gift from his father that would define his destiny.  

 

From representing Ireland in international surfing competitions to chasing the world’s most monstrous waves, Al’s journey is a testament to pushing boundaries. He’s a trailblazer in the frigid waters of Ireland and a key figure in the early days of Nazaré, Portugal—the now-iconic big wave Mecca. Al's pioneering efforts in remote locations during Project Red in the early 2000's laid the foundations for a deep understanding of the ocean in its most extreme moments. Al rode the record-breaking swell at Mullaghmore Head in 2007 and was among the first elite crew tackling Nazaré’s towering waves in 2010. His legacy is immortalized on The Surfer Wall in Nazaré’s lighthouse, a rare honor bestowed by the local community.  And, in Belfast, his broken helmet and a replica board are exhibited in the Ulster Museum.

 

But Al is more than just a big wave surfer—he’s a modern-day Renaissance man, a 3rd degree black belt in Krav Maga, a model, a writer, and a motivational speaker, Al’s diverse skill set is as vast as the oceans he conquers. He’s the kind of person who paddles from Ireland to Scotland against the tide to raise funds for a heart charity, swims hundreds of Kilometer's in the dark and cold to raise awareness for mental health and has a training regime devised through experience and the input of his friend, world natural body building champion Rich Robinson.. 

 

Al’s story isn’t just about physical feats; it’s about mental fortitude and inspiring others. He’s penned multiple books, from an autobiography to guides on overcoming fear, anxiety, and grief. His writing is raw, relatable, and deeply human—a reflection of his belief that life’s toughest waves are meant to be ridden, not feared.  

 

In the digital world, Al’s presence is as commanding as his 6’5” frame. His image has graced campaigns for global brands like Guinness, Johnson & Johnson, and Airbnb. He’s even dipped into the world of entertainment through acting and performing stunt work for movie star Kristofer Hivju. Al’s social media channels are a mix of jaw-dropping ocean footage, motivational insights, and behind-the-scenes glimpses of his relentless pursuit of adventure.  

 

Al Mennie is more than an athlete or a waterman—he’s a symbol of resilience, adaptability, and the power of the human spirit. Whether he’s riding a 50-foot wave, writing a book, or teaching self-defense to young people, Al’s mission is clear: to inspire others to face their fears, embrace life’s challenges, and find their own path to greatness.  

 

As the BBC once said, “A surfing colossus has arisen from the chilly waters off Ireland’s Causeway Coast. I think of Al Mennie as the modern-day Fionn MacCool.”  

 

Follow Al’s journey online and discover how one man’s passion for the unknown can inspire a world of courage and possibility.  

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Selected Record and Recognition

Institutional & Archival Holdings

  • Archive comprising over 300 press clippings, photographs, and documents held in the Linen Hall Library Sporting Archive, Belfast 2025

  • Broken helmet and replica surfboard from Mullaghmore exhibited in the Ulster Museum, Belfast (2022)

  • Recognised by The City of Nazaré, Portugal, with board and plaque installed on the Nazaré Surfer Wall / Hall of Fame (2018)

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Major Endurance & Awareness Projects

  • Swim Through Darkness — 100km surf swim at night during the Irish winter to raise awareness of mental health struggles during the COVID-19 pandemic (2020–2021)

  • Rode 154 waves in under two hours, in darkness, for Pieta House and 14 partner charities (2023)

  • Ambassador for Pieta House – Darkness Into Light Campaign (2024)

  • The Giant’s Crossing — paddled a surfboard from the Giant’s Causeway, Northern Ireland to Islay, Scotland in aid of NI Chest Heart & Stroke (2010)​

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Competitive & Performance Record

  • Nazaré Tow-In Championships, Portugal — 2nd place (2011)

  • World Tow-In Cup Championships, Chile — 10th place (2008)

  • La Vaca Gigante, Spain — Big-wave paddle-in finalist (2011; final called off due to conditions)

  • Mananan Big Wave Challenge — Winner (2004)

  • Irish National Surf Team — multiple selections

  • British Universities Surfing Championships — Winner

  • Guinness Surfing Champion

  • Causeway Coast Junior Champion

  • South West Britain Student Champion

  • Red Bull Tour — Winner

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Awards & Media Recognition

  • Nominee, Surfer Magazine – Heavy Water Award (2007)

  • Freeflow Magazine Award Winner (2007)

  • Multiple Billabong XXL Award entries

  • Named one of the best big-wave surfers of all time by Surfertoday.com

Kind words/Testimonials

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Chris Bertish – Mavericks 2010 Big Wave Winner (California) among other feats.
“I have great respect for anyone who is not mainstream, who goes against the grain, dreams big and follows his passion with determination and perseverance – no matter what the cost. Al is one of those guys. Congratulations brother. Keep the passion alive and keep living your dreams…”

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Garrett McNamara – Guinness World Record Holder for biggest wave ever ridden (Nazare 2011)
“Al is a gentle giant. He has really good energy and loves to ride big waves. You can see it in his eyes and feel it in his words. “

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Dave Reed – Director UK Surf Promotions, UK Pro Surf Tour, CEO UK Pro Surf Association
“Al is a leading surfer in the UK and Ireland and has been for a number of years. Whilst competing on the UK Pro Surf Tour he competed and beat many of the best surfers in the UK. It did not matter if the surf was one foot or ten feet. Now he specialises in the extreme big wave conditions were not many surfers have the courage or skill to challenge”
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Nazare, Al Mennie
Nazare, Al Mennie
Al Mennie
Al Mennie
Al Mennie
Al Mennie, Nazare
Al Mennie
Al Mennie, Ireland, surfing
Big Wave Rescue
Al Mennie
Al Mennie surfing over a submerged reef far off the west coast. Picture by Charles McQuillan
Al Mennie, tow surfer
Al Mennie Giants Causeway
Big wave surfers
al mennie
al mennie surfer
on the head at punta galea1
Al Mennie big wave surfer
Al Mennie paddle boarding
Al Mennie portballintrae harbour Northern Ireland picture by Charles McQuillan
Al mennie big wave surfing
Nazare, Jet ski wipeout
Al Mennie mullaghmore

Al Mennie

Al Mennie big wave surfing, ireland
Al mennie
Al Mennie training
Two different vessels Howard Robinson and Al Mennie picture by Charles McQuillan
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Al Mennie prowlers
al mennie paddle boarding, northern
al mennie, portballintrae, surfing

Some of the publications in which Al has featured over the years

(c)2025 Al Mennie - Iapetus Design
 

  • al black and white portrait
  • Twitter - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle
Big Wave Surfer - Night Swimmer - Ocean Adventurer - Writer - Black Belt - Causeway Coast
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