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Self Defence Weekend

This is a residential Self Defence experience where you will stay in a luxury property on the north coast of Ireland for two days and nights.

Each day consists of three training sessions held both inside and at various locations along our beautiful coastline. The rest of the time you are free to eat ice cream, visit local restaurants, cafes etc at your leisure.

Minimum 2, max 4 participants.

Includes accommodation (private room each)


Certificate upon Completion.

Cost £900

(We do not photograph or film any part of the course to use online. Know that if you take the course your privacy and reason for taking the course will not be disclosed. So, if you do not wish others to know you are taking a self defence course, they wont.)


Course content

  • Teaching the basics of situational awareness, alertness, avoiding confrontation, some basic escape techniques from various holds and grabs etc

  • The Course is designed to instil a realistic awareness of potential threatening and confrontational situations and how to avoid them and retreat from them where possible.   

  • The course aims to sharpen the individuals perception of and reaction to dynamic threats and confrontational situations using a combination of negotiation, awareness, potential for escape and hand to hand combat skills.


Topics covered

  • Situational awareness and escape in public places, places you frequent, vehicles, at home day and night. 

  • Basic escape manoeuvres from a range of common grabs and holds.

  • Dealing with both improvised weapons and real weapons

  • Pre-emptive Srikes

  • Multiple Attackers

  • Protection and Defence of others

  • Mobility


Who takes this course?

All sorts of people from all walks of life with differing levels of fitness and mobility.

Families, groups of friends.  Cleaners, taxi drivers, shop keepers, business owners, high net worth individuals, receptionists, dog walkers, models, make up artists, bodyguards, doormen, military and police officers....



Al took Karate as a child and since 2008 has trained in Krav Maga under Irelands most elite Krav Maga and Self defence Instructor Glyn Ashton among others.  Al holds a third Degree Black Belt and holds a Master Instructor Position at Krav Maga NI / Vault Defence.  Al has operated as a Close Protection Officer.


November 2023 BOOKED

June 2024 BOOKED

July  2024 BOOKED

September 2024 Available

November 2024 Available

To enquire/book please use social media private messaging on Twitter or Instagram.

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