If you are a regular to my website or my social accounts, you will know by now that I am a massive advocate of two things; adventure and...

I have just finished an acting role in a cool production based on a very significant time in Irish history. I play the lead male...

I have been working on a wonderful project in Italy over the past few months. I recently finished recording for it and we hope to bring...

I've just finished a couple of days working on a great campaign that fits with my belief and passion to get people outside and doing...

Swim Through Darkness raises over £20,000!

I had a chat with my old friend and one of Wales's best surfers, Tom Anderson and the exceptional surfer Elliot Dudley. You can listen on...

Please visit https://www.swimthroughdarkness.com/ I've just broken the 50km mark. Half way there now! You can follow the blog on the Swim...

I am taking part in a UK wide project researching the presence of microplastics in our waters. I will cover The River Bann Estuary and...

This is at Castlerock Northern Ireland today. I wasnt expecting much today on the north coast. The swell was going to hit the west coast...

Looks like the Atlantic is lighting up. The past few days have been pretty good but there appears to be an apocalyptic storm brewing at...

A few clips from some surf sessions in September. Music by Powertrip

The month of September was amazing for surf, October unusually not so to date. With our freedom of movement and all sorts of restrictions...

I have switched to my winter training now for the season ahead (some of that is available at the back of my Unchartered Surf book). I...

Just a note to say thank you to everyone who has been tweeting etc and sending me messages about the rescue yesterday. I’m glad I was in...

I just recorded a feature with ITV Sport. As usual everytime I film with TV there is no surf but we made the most of what there was and...

Paddleboarding North Coast of Ireland Video Al Mennie

Just a quick note to let everyone who was kind enough to pre-order my 5th book Uncharted Surf that it is on its last way to you. Thank...

If you pre-ordered Survive & Thrive firstly thank you! You can expect to receive it early next week!

Survive & Thrive and Uncharted Surf. Both these books were written in lockdown and will be available very soon. You can check out the...

I thought I would write this in an attempt to help people who may be struggling at the minute through this thing that is being referred...