Swim Through Darkness - December 22nd Swim
Swim Start Time 23:02
December 22 2020
Causeway Coast
Charity AWARE NI
Swim Distance 1.15km
Really crisp air tonight, could see my breath. Super spooky. Got some proper swimming done tonight.
Thank you for reading this far! Please if you have a few spare quid use it to help the charity AWARE NI via the link here.... https://www.justgiving.com/fundraising/al-mennie
Info - I am swimming a total of 100km through the darkness, in the darkest and coldest months of the year off the North Coast of Ireland. My aim...to inspire those who may be struggling in dark times to keep going. I also aim to raise awareness and funds for the depression Charity Aware NI. We all face dark times in life at some point and it can be extremely overwhelming.
Safety - Please don't think that because I am doing this that you too should do this or something similar. I am very experienced in the sea with knowledge that is only gained through many years of exposure to the sea in all her moods. I have a safety and location system in place including continual contact with people on land every time I swim.
Swimming in darkness adds a different dimension to endurance because the usual visual cues disappear, leaving awareness of conditions, timing and preparation to do much more of the work. The same principle applies to other activities where progress is not always obvious in the moment. Small, consistent actions can matter more than dramatic bursts of effort, particularly when conditions are uncomfortable or unpredictable. There is also an interesting connection with planning: when visibility is limited, having a clear sense of the route and knowing how to respond when circumstances change becomes essential. In professional settings, that mindset is useful when dealing with complex schedules, where progress can be affected by events that were difficult to anticipate at the outset. Developing…
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