Controlling Anxiety, Fear and Panic to Conquer Life
Controlling Anxiety, Fear and Panic to Conquer Life
YOU WILL TURN THE TIDE
Nothing and no one should stand in your way long enough to stop you achieving what you want in life and that includes Anxiety and Fear
If you can handle
ANXIETY AND FEAR
You can handle anything
Al Mennie has been featured in
YOU ONLY HAVE ONE LIFE - YOU MUST BE COURAGEOUS
“I don’t believe I have the ultimate answer, I don’t believe anyone does for that matter and the reason for that is that everyone, every situation, everything is different. I don't see Fear and Anxiety as text book issues that can be dealt with in the same way by everyone. I see Fear and Anxiety as personal feelings, not universal. I believe that there are some specific principles which can help, and I believe that once something is faced that it becomes easier to face the next thing and so on. Life can become better because facing fears leads to experiences and opportunities”
“I personally experience fears and anxieties like everyone else. What I have learned over the past 28 years of putting myself in gradually bigger and bigger seas in the pursuit of gigantic waves has led me to understand myself, how fear and anxiety affect me and how to continue forward regardless”
"I hope something from my experience is of help to someone else"
YOU WILL TURN THE TIDE
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YOU WILL TURN THE TIDE
Frequently asked questions
Why did you decide to become a Bucket List Coach?
To lead dreamers into achievers, one bucket tick at a time.
What are the top 3 Bucket List experiences you've had in your life so far?
1- 5th Place finish at the IFBB World Natural Bodybuilding Championships for Team Canada.
What are the top 3 Bucket List items that you're aiming to #tickitB4Ukickit?
Why do you love being Bucket List Coach?
There is nothing more rewarding than helping others enhance their quality of life, guiding others to “Reach for outrageous and settle for amazing”.
Author Al Mennie
