AL MENNIE
BIG WAVE SURFER - OCEAN ADVENTURER - BLACK BELT
Controlling Anxiety, Fear and Panic to Conquer Life
Controlling Anxiety, Fear and Panic to Conquer Life
YOU WILL TURN THE TIDE
Nothing and no one should stand in your way long enough to stop you achieving what you want in life and that includes Anxiety and Fear
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If you can handle
ANXIETY AND FEAR
You can handle anything
Al Mennie has been featured in
YOU ONLY HAVE ONE LIFE - YOU MUST BE COURAGEOUS
“I don’t believe I have the ultimate answer, I don’t believe anyone does for that matter and the reason for that is that everyone, every situation, everything is different. I don't see Fear and Anxiety as text book issues that can be dealt with in the same way by everyone. I see Fear and Anxiety as personal feelings, not universal. I believe that there are some specific principles which can help, and I believe that once something is faced that it becomes easier to face the next thing and so on. Life can become better because facing fears leads to experiences and opportunities”
“I personally experience fears and anxieties like everyone else. What I have learned over the past 28 years of putting myself in gradually bigger and bigger seas in the pursuit of gigantic waves has led me to understand myself, how fear and anxiety affect me and how to continue forward regardless”
"I hope something from my experience is of help to someone else"
YOU WILL TURN THE TIDE
YOU WILL TURN THE TIDE
Author Al Mennie
